Toddler Approved Avocado-Banana Pudding

Toddler Approved Avocado-Banana Pudding
Serves 2
This makes a great dessert or treat for your little ones!
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Prep Time
5 min
Prep Time
5 min
266 calories
27 g
0 g
19 g
4 g
6 g
171 g
11 g
9 g
0 g
12 g
Nutrition Facts
Serving Size
171g
Servings
2
Amount Per Serving
Calories 266
Calories from Fat 163
% Daily Value *
Total Fat 19g
30%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 27g
9%
Dietary Fiber 11g
44%
Sugars 9g
Protein 4g
Vitamin A
4%
Vitamin C
25%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 banana
  2. 1 avocado
  3. 2 Tbs unsweetened cocoa powder
  4. 2 Tbs unsweetened shredded coconut (optional)
  5. Dash organic cinnamon
  6. Organic vanilla stevia drops, to taste
Instructions
  1. Add all ingredients to a food processor and process until smooth.
  2. Transfer to an airtight container and chill in the refrigerator for 1-2 hours.
Notes
  1. Optional sweeteners: raw honey (only use for children 1 year and older), maple syrup, or coconut sugar, to taste.
beta
calories
266
fat
19g
protein
4g
carbs
27g
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Halley Holloway Nutrition http://halleyhollowaynutrition.com/